Services
All sessions are held in a private, comfortable, relaxing setting aimed to promote
total well-being of mind, body and spirit.
total well-being of mind, body and spirit.
Lymphedema Management: (50 min.)
Your lymphatic system is crucial to keeping your body healthy. It acts as a filtering system for your body. Lymphedema occurs when your lymph vessels are unable to adequately drain lymph fluid, resulting in swelling, usually in the arm,
leg or face and neck. This session will follow the Vodder Technique for manual lymphatic drainage to decrease
lymphedema and discomfort.
Your lymphatic system is crucial to keeping your body healthy. It acts as a filtering system for your body. Lymphedema occurs when your lymph vessels are unable to adequately drain lymph fluid, resulting in swelling, usually in the arm,
leg or face and neck. This session will follow the Vodder Technique for manual lymphatic drainage to decrease
lymphedema and discomfort.
Targeted Muscle Therapy: (50 min.)
Tennis Elbow, Frozen Shoulder, Plantar Fasciitis….these are just a few of common conditions that can plague our daily lives. This therapy will focus on a specific area of concern, such as neck or shoulder pain, elbow pain, headaches, TMJ, back/hip pain or foot pain. This therapy is ideal for injuries common to dancers, cheerleaders, athletes or even the “weekend warrior”. Cupping and manual therapy skills will be utilized to release muscle tension, decrease pain, enhance circulation and
promote relaxation.
Tennis Elbow, Frozen Shoulder, Plantar Fasciitis….these are just a few of common conditions that can plague our daily lives. This therapy will focus on a specific area of concern, such as neck or shoulder pain, elbow pain, headaches, TMJ, back/hip pain or foot pain. This therapy is ideal for injuries common to dancers, cheerleaders, athletes or even the “weekend warrior”. Cupping and manual therapy skills will be utilized to release muscle tension, decrease pain, enhance circulation and
promote relaxation.
Myofascial Release: (50 min.)
Fascia is the body’s connective tissue. It is interwoven throughout the body and serves to help support and protect muscles, organs and the entire body as a unit. Fascia can become restricted or twisted, causing unnecessary pain. This myofascial release session is a “whole body” approach, beginning in a specific area of focus then following the fascia as it “unwinds” throughout the body. This therapy is designed to decrease pain, promote flexibility and restore fluidity of movement of your body as you go about your daily activities.
Fascia is the body’s connective tissue. It is interwoven throughout the body and serves to help support and protect muscles, organs and the entire body as a unit. Fascia can become restricted or twisted, causing unnecessary pain. This myofascial release session is a “whole body” approach, beginning in a specific area of focus then following the fascia as it “unwinds” throughout the body. This therapy is designed to decrease pain, promote flexibility and restore fluidity of movement of your body as you go about your daily activities.
Scar Tissue Management: (50 min.)
Scar tissue can be very disruptive to healthy movement patterns in the body, not to mention the pain it can cause. This treatment will utilize various manual therapy skills and can include cupping to soften and reduce scar tissue and smooth the appearance of unsightly scars.
Scar tissue can be very disruptive to healthy movement patterns in the body, not to mention the pain it can cause. This treatment will utilize various manual therapy skills and can include cupping to soften and reduce scar tissue and smooth the appearance of unsightly scars.
Raindrop Session: (50 min.)
This relaxing therapeutic massage utilizes 9 therapeutic-grade essential oils to decrease muscle tension and promote spinal health and postural alignment. Oil is first applied to the shoulders and feet to balance energy. The oils are then dispensed like drops of rain along the back and worked along the vertebrae and into the back muscles. Many of these oils have strong anti-inflammatory, antiseptic and antibacterial properties to promote healing from within.
Raindrop Session with 30 min Add-on Service: (80 min.)
This extended service Raindrop Session will allow for the placement of hot stones to help you feel more grounded.
This relaxing therapeutic massage utilizes 9 therapeutic-grade essential oils to decrease muscle tension and promote spinal health and postural alignment. Oil is first applied to the shoulders and feet to balance energy. The oils are then dispensed like drops of rain along the back and worked along the vertebrae and into the back muscles. Many of these oils have strong anti-inflammatory, antiseptic and antibacterial properties to promote healing from within.
Raindrop Session with 30 min Add-on Service: (80 min.)
This extended service Raindrop Session will allow for the placement of hot stones to help you feel more grounded.
Private Yoga Session: (50 min)
Have you wanted to try yoga but not sure where to start? By “popular request” from my clients, this program was designed with you in mind. This 50 minute, private one-on-one session will take you through yoga sequencing, with accommodations made to personalize the poses to your body’s limitations and focus on meeting your personal wellness goals. Once mastered, these personalized yoga poses can be continued at home.
Have you wanted to try yoga but not sure where to start? By “popular request” from my clients, this program was designed with you in mind. This 50 minute, private one-on-one session will take you through yoga sequencing, with accommodations made to personalize the poses to your body’s limitations and focus on meeting your personal wellness goals. Once mastered, these personalized yoga poses can be continued at home.
30 min. Add-On Service:
Want to extend your visit longer for enhanced therapeutic effect? This will allow you to add 30 minutes on to any service. Simply choose this option along with another service when booking your appointment.
Want to extend your visit longer for enhanced therapeutic effect? This will allow you to add 30 minutes on to any service. Simply choose this option along with another service when booking your appointment.
TeleHealth Session: (60 min)
For those clients who are home-bound or unable to attend in person, this session will allow you to access physical therapy care through consultation to create or modify an exercise program or trouble shoot any muskuloskeletal issues you may be experiencing.
For those clients who are home-bound or unable to attend in person, this session will allow you to access physical therapy care through consultation to create or modify an exercise program or trouble shoot any muskuloskeletal issues you may be experiencing.
"Kelly is extremely knowledgeable and provided wonderful therapy with instruction about my issues with my lower back. I highly recommend her!"
- Brandon
"Kelly is a very gifted intuitive nurse, PT, Pain reliever in a spiritual body! Her Raindrop Technique continues to amaze me as my pain is relieved"
- P.B.